Coaching is a collaborative relationship that helps individuals identify and reach their goals. This can be in any area of their lives. The coaching relationship promotes positive growth and transformation.

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It is my belief that you are a capable and resourceful individual. With the right support you can discover your own answers and implement your own action plan. I will provide a safe and respectful environment, where we can work on two or three of your goals. 

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I offer a free initial 20-minute consultation. This will give us time to talk through what you would like to achieve and decide if we both want to work together. We will typically work together for 3-6 months.

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​If you find you are struggling to manage your emotions, counselling may be more appropriate for you.